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Processed red meat may hurt your heart, researchers say

Jonathan Marker | Science Recorder | June 15, 2014

Processed red meat may hurt your heart, researchers say

Some 5.1 million people in the United States have heart failure.

According to a study  in the American Heart Association journal Circulation: Heart Failure, men who consume moderate amounts of processed red meat may have an increased risk of occurrence and death from heart failure.

“Processed red meat commonly contains sodium, nitrates, phosphates and other food additives, and smoked and grilled meats also contain polycyclic aromatic hydrocarbons, all of which may contribute to the increased heart failure risk,” said Alicja Wolk, D.M.Sc., senior author of the study and professor at the Institute of Environmental Medicine, Karolinska Institutet in Stockholm, Sweden.  “Unprocessed meat is free from food additives and usually has a lower amount of sodium.”

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